Prevention and Wellness
These resources can help you improve and maintain your health by giving you the support and information you need to make better health care decisions for yourself and your family.
- myRegence.com
Online and interactive education, programs and information help you earn rewards for healthy habits. - CareEnhance® Nurse Advice Line
Phone health advice and information from experienced nurses, 24 hours a day, seven days a week. - Weight Watchers
Regence and PEBB have partnered to offer the Weight Watchers Program to you at no cost! - Regence Health CoachSM
Encouragement and support from personal health coaches to help you set goals for a healthier lifestyle. - Special Beginnings®
Nurses promote healthier, full-term pregnancies by educating and supporting moms-to-be. - Free & Clear® Quit for Life Program™
“Quit Coaches” can help you become nicotine-free by combining medication, counseling and education. - Regence Advantages®
Member discounts on fitness club memberships, weight loss programs, LASIK eye surgery and more.
Chronic or Serious Conditions
We have four great programs for managing a chronic condition, serious illness or injury.
- Back on Track
Regence Back Health Coaches help those with back pain understand their condition and their treatment options. - Nutritional Counseling
Learn how to eat better through covered sessions with a registered dietician. - Regence Education and Assessment for Diabetes Improvement
READI pharmacists help diabetics in the Eugene-Springfield area stay on track with screenings, tests and medications. - Regence Disease Management
Nurses and dieticians help you understand and manage chronic conditions such as diabetes, heart disease, asthma or arthritis. - Case Management
If you experience a serious illness or injury, our nurses can help you understand your options and make the most of your benefits.
