Sleep substitutes

How far will you go to stay awake?

Sleep: How it keeps you healthy, smart and happy

Studies show that lack of sleep is more than just annoying. It can affect your health, career and relationships.

Create a sleep haven

Don’t let daylight saving time wreck your sleep. A few changes can help.

Sleep and aging

How we snooze depends on how old we are.

The chiropractic cure for poor sleep

Learn how to get straight to sleep with these tips.

Kids and sleep disorders

Learn how lack of sleep can affect your child's health and education.

Is your electronic device keeping you awake?

Getting enough shut-eye may be a thing of the past—especially if you take your smartphone to bed with you.

Snore report

Wake up to new cures for sleep apnea.

Nap happy: Short-but-sweet sleep strategies

If you find your eyelids drooping, a quick nap can do wonders.