Get your flu vaccine to get the best protection now that flu season is in full swing.
No more excuses. Flu shots are 100 percent covered by most Regence plans.
Increasing your intake of healthy foods and vitamins could help you to avoid colds and the flu.
Learn how over-the-counter children's cold remedies can do more harm than good.
Learn how to identify the different kinds of coughs—and what to do about them.
Make sure your vaccines are up-to-date in order to prevent the spread of this nasty illness.