Flu season is here: Get your shot now

Get your flu vaccine to get the best protection now that flu season is in full swing.

Flu vaccination myths

The truth about flu shots.

Follow the signs: Get your flu shot

No more excuses. Flu shots are 100 percent covered by most Regence plans.

Avoiding Enterovirus D68

3 things you can do daily to help keep healthy.

5 ways to boost your immune system

Increasing your intake of healthy foods and vitamins could help you to avoid colds and the flu.

Kids and cold medications

Learn how over-the-counter children's cold remedies can do more harm than good.

What your cough means

Learn how to identify the different kinds of coughs—and what to do about them.

Protect yourself from whooping cough

Make sure your vaccines are up-to-date in order to prevent the spread of this nasty illness.

Should you get a flu shot?

Looking for the best way to prevent suffering from chills, fever, and all-over aches? Your best bet is a flu shot.