Discover the tools we offer to help our members make the most of their health.

The Silver&Fit Program

The Silver&Fit® program–Access to more than 13,000 participating fitness center and YMCA locations across the country, or enroll into the Home Fitness Program.* Find a participating gym location near you.

Health support services

These services can help you manage a chronic condition, meet your health goals or get answers when your doctor isn't available.

Regence Empower

Take the guesswork out of well-being with Regence Empower, a guided, step-by-step experience designed to help you get—and stay—on the path to better health.


Running a high fever late at night and not sure what to do? We have registered nurses ready for your call, any time of day or night.

These programs are not available with our stand-alone PDP plans

*The Silver&Fit® program is available with our Medicare Advantage plans and some Medigap plans. See plan details for more information.

Last updated 01/01/2019